Traveling can take a hefty toll on your health and wellbeing. If you’ve set aside time off from work for a vacation, the last thing you need is to feel exhausted or get sick. Protect your health with these five tips, so you can return to work feeling relaxed and refreshed.

Rear-end collisions are the most common accidents between vehicles.1 They occur when drivers do not have enough time to perceive and react safely to slowing or stopped traffic. Increasing your following distance can help give you time to react when someone brakes in front of you.