From organizing seating arrangements to creating music playlists to keeping in-laws and family members happy, planning for your wedding involves dozens of decisions made under tight deadlines with tons of pressure. For many, a wedding can also mean a significant investment as couples and their families plan full wedding weekends complete with a rehearsal dinner, the wedding event itself and a celebratory send-off brunch. Knowing what a huge time and financial commitment your special day is, are you sure you are doing everything possible to help protect your wedding?

We can’t avoid growing older—but we can take steps to help slow down the clock. Take this short quiz to learn more about how your lifestyle may affect how quickly you age, plus some simple steps you can take to start feeling younger.